CORE Trifecta

CORE Recreation Center

Get ready for CORE Trifecta. Grab your team of three and take on a 3-zone fitness challenge built to test strength, endurance, and teamwork.

You’ll move through three zones at CORE with runs around the building connecting each section. The goal is simple: complete all the work as a team and finish strong.What to expect:• 3 workout zones featuring cardio, strength, and functional movements • .25-mile runs between zones with a team sandbell carry • A mix of individual work and team-based reps • A final .3-mile run to the finish line • Teams start in scheduled waves, competing for the fastest overall timeWhat you’ll be doing:• Rowing and ski erg work • Dumbbell and kettlebell strength movements • Sandbag lunges and burpee variations • Team-based air bike effort • Farmer’s carries and pushups • Outdoor runs with a team carryEvent details:• Teams of 3 • Only one team member is required to be a CORE member/staff • Team Captain (must be a CORE member/staff) registers the team with one ticket • Teams will compete in 1 of 5 scheduled start times • Final placement is based on total completion timeExpect a high-energy event that challenges you, pushes your team, and gives you something to work toward.Train together. Compete together. Finish together.

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CORE Trifecta

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CORE Trifecta

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