Overview
Build strength from the inside out! This class targets your abs, back, hips, and glutes through dynamic and controlled movements.
Build strength from the inside out! This class targets your abs, back, hips, and glutes through dynamic and controlled movements designed to improve stability, balance, and functional strength. You'll feel challenged, supported, and stronger by the end of every session.
All fitness levels welcome, with modifications provided.
Good to know
Highlights
- In person
Refund Policy
No refunds
Location
Empowered Fitness
450 Massachusetts Avenue
Arlington, MA 02474
How do you want to get there?
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