Linda is a qualified personal trainer who founded SistaPT and leads exercise classes and programs across the ACT. Linda has a passion for providing exercise classes for those who don’t feel comfortable attending traditional gyms and are looking for small group classes. In our Core and Floor classes Linda will focus on helping you develop strength and conditioning, particularly in developing strong core and pelvic floor muscles. Join us, have fun and meet new friends!
- Please bring a towel or a yoga mat to lie on - don't worry if you forget, we will have spares.
- Make sure you arrive a few minutes early to get settled in and meet with Linda!
- This centre is family friendly - there are toilets, change rooms, space for prams, and a kitchenette.
- This room offers privacy and is a women-only space.
Please enter Gungaderra Homestead from Otway Street Harrison (next to the Gungaderra Homestead playground)
If you have any queries - please contact 02 6206 8278. This number is diverted to a mobile number which will be continuously monitored. You can also email activebeginningsprogram@canberra.edu.au
**Please make sure you have already registered for the Active Beginnings program before commencing this activity. You only need to register for the Active Beginnings Program once.
To register for the program click here https://redcap.canberra.edu.au/surveys/?s=L3L7PNJA8F3TFRHN
For information on the program and other activities, please click here https://www.canberra.edu.au/faculties/health/active-beginnings/activity-program
