Core 4: Weight Management Program (Noon sessions)

Core 4: Weight Management Program (Noon sessions)

A personalized program to coach you to improve your eating habits, lifestyle choices and activity level – for good.

By Katz Institute for Women's Health

Date and time

May 14 · 9am - July 23 · 10am PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

About this event

  • 70 days 1 hour

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Have you been thinking about losing weight but just don’t know where to start?

Our nutrition professionals understand that helping you manage your weight isn’t just about losing pounds. It’s about enabling you to achieve a healthier, more rewarding lifestyle.

That’s why we rely on proven scientific methods to coach you to improve your eating habits, lifestyle choices and activity level – for good.


About the program

Our virtual Core 4 – Weight Management Program consists of 10 one-hour weekly sessions in a group setting plus an individualized nutrition consultation. Core 4 was developed and is taught by registered dietitians to educate and inspire you to make the healthy changes you need to get to your ideal weight.

Program dates and times

Noon sessions take place from 12:00–1:00 pm. Phase one provides an individual nutrition consultation + 10 virtual group classes.

Session dates are the following Tuesdays:

  • May 14
  • May 21
  • May 28
  • June 4
  • June 11
  • June 18
  • June 25
  • July 2
  • July 16
  • July 23

Program pricing

$349 for new registrants; $195 for Northwell Health employees; $125 repeat participants. Please call (646) 668-6037 for the employee and repeat participant discount code.


Please note: These sessions take place on Zoom. We suggest you use Google Chrome as your web browser when joining in to meetings.

For more information or additional questions please email womensnutrition@northwell.edu.

Organized by

What is the Katz Institute for Women’s Health all about?

­In a word: women. When it comes to health and medicine, women have long been understudied, undertreated and misdiagnosed. We think it’s time to change that.

That’s why Northwell created the Katz Institute for Women’s Health. It’s the only network of experts devoted to every aspect of women’s health. That means going beyond breasts and babies (though, those are just as important as everything else). Women’s hearts, bones, minds and much more can show different symptoms and respond differently to treatments than men’s. So we have specialists that cover it all—just for women.

We also take it outside the doctor’s office to provide access to even more women’s wellness services. This includes community health education, clinical programs and pioneering research. It’s all designed to help you and the women in your life create the best, most healthful lives possible.

Because when we raise the health of women, we raise everyone.

Visit us online.

$349