Coping with Change

University of the Fraser Valley

*Please note this session is only available for UFV employees to attend*Change is a fact of life, but letting go of the familiar can be challenging. When we understand the need for change, and are resourced to manage it, we transition with greater ease. Participants in this half-day workshop explore strategies, frameworks, self-care tools and resources to navigate the change process successfully. Participants will also get an opportunity to reflect on their own reactions to change and
 discuss common issues relating to coping with change.

Date &amp; Location:	September 23, 2021
			9:00 AM – 12:00 PM
			Zoom

Facilitator:		Ryan van’t Kruis, Homewood Health

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Coping with Change

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