Cooking Class: Light Summer Lunches
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Cooking Class: Light Summer Lunches

Explore innovative ideas for light summer lunches that will excite your taste buds!

By Jacqueline Gomes, RDN, MBA

Date and time

Starts on Wednesday, June 5 · 9am PDT

Location

Online

About this event

  • 1 hour

Cooking Class: Light Summer Lunches

Join us for a fun and interactive online cooking class where we will learn how to prepare delicious and healthy light summer lunches.

Date: Wed Jun 05 2024

Time: 12:00:00 GMT-0400 (Eastern Daylight Time)

Stuck in the never ending cycle of the same old boring lunches? Explore innovative ideas for light summer lunches that will excite your taste buds! Summer is a wonderful opportunity to explore new flavors and foods to create healthy and satisfying meals.

During our class, we will prepare 3 new lunch ideas that are delicious, healthy and satisfying.

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Organized by

Jacqueline Gomes, RDN, MBA

Inspiring you to live your healthiest life while creating the impact of your dreams! Beat burnout, optimize your energy and perform at your best personally and professionally.

Jacqueline will dive into real action steps you can take today to change the narrative inside you so that you can live a life that supports your physical wellbeing while developing your career path.

3 Main Objectives:

1.     Participants will be able to Identify where they are today in their wellness journey and define their personal wellness goals

2.     Participants will be able to list 1 to 2 action steps to start working towards their wellness goals immediately

3.     Participants will be able to define personal boundaries that must be in place in order to begin working on their action steps from above