Continuing/Advanced Tai Chi (M3)

Continuing/Advanced* Tai Chi 3-week Series (hybrid: in-person or virtual)

*As of January 2024, Advanced Tai Chi and Continuing Tai Chi have been combined and are now Continuing/Advanced Tai Chi.

**This series requires a referral from the instructor and previous expereience in our Introductory Tai Chi class.**

• When: Wednesdays from 5:45-7:00pm CST, from April 17 - May 1, 2024.
• Location: Hybrid (in person or virtual options available - more info below)
• Instructor: Cindy Hui-Lio, EdD., Certified Tai Chi Instructor

Class Description:

Continuing level focuses on integrating Tai Chi principles to the movements in the first and third sections of the Traditional Yang Family Tai Chi 103-Form. This series requires a referral from the instructor. It is suitable for practitioners with more than one year of experience, including practitioners of various Tai Chi styles.

This class is a part of our "M3" Suitability Code Category on our Movement Class Suitability Guide (see below).

M3 classes are suitable for those with prior experience in the practice.

How our hybrid offerings work:

•We will schedule the class as virtual in the MyHealth at Vanderbilt Patient Portal, but you have the choice with each session if you prefer to do in-person or Telehealth.

• In-person classes sessions will occur at the Osher Center for Integrative Health at Vanderbilt. We are located at 3401 West End Avenue, Suite 380, Nashville TN 37203. Parking is behind the building. We will provide parking validation. The building is owned by Highwoods Properties, and it looks like a corporate office. Should you need assistance in getting to our center, you can call 615-343-1554. Please note that our scheduling line will not be available for evening classes after 5:30pm.

• Virtual class sessions will be accessible through the My Health at Vanderbilt portal (available through the internet and/or our app. More info will be provided to join class upon registration.

Click here for more info about MyHealth at Vanderbilt

• You do not need to notify our center regarding in-person or virtual attendance. We are ready for you virtually or in-person! It is totally up to you.

Cancellation policy:

Participants may cancel up to one week before start date without penalty, after that date, there is a 20% cancellation fee. No refund is available after the class start date.