Connectedness Conversation: Boundaries

Building Hope is a grass-roots community mental health initiative designed to create a more coordinated, effective and responsive system of care that promotes emotional well-being, reduces stigma and improves access to care for all Summit County residents.If you need assistance due to a challenge communicating because of a mental or physical challenge, or technical issue please call 970-485-6271Building Hope acknowledges, with respect, that the land we are on today is the traditional and ancestral homeland of the Ute Nation and peoples.Building Hope Summit County es una iniciativa comunitaria diseñada para crear un sistema de salud mental más coordinado, eficaz y receptivo que promueva la salud emocional, reduzca el estigma y mejore el acceso a la atención y el apoyo para todos en el condado de Summit.Si necesita ayuda llame al 970-485-6271Building Hope reconoce, con respeto, que la tierra que hoy ocupamos es la patria tradicional y ancestral de la Nación y los pueblos Ute.

Building Hope

Boundaries: We talk a lot about boundaries these days, but what are they really? And how do we actually stick to our boundaries in the real world? Join Jane Thatcher Hahn of Grit Therapy for a presentation and guided discussion about how to successfully set and keep boundaries (even when it feels uncomfortable or hard) at work, with friends, and at home. Each participant will have a chance to complete a boundary and values audit, and consider what positive changes they would like to make in their life.

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Connectedness Conversation: Boundaries

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Connectedness Conversation: Boundaries

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