Compassionate Communication At The Holidays

Erin is a Communication & Leadership Coach and founder of Erin Merrihew Consulting.She helps people overcome patterns of reactivity, judgment and blame to live with more authenticity, courage and kindness.Erin is a Certified Trainer in Nonviolent Communication with a degree in Sociology. Her coaching, business consulting, facilitation and public speaking blends powerful expertise with human intuition to create a more openhearted way of working, relating and living. Learn more atwww.erinmerrihew.com.

Erin Merrihew, Communication & Leadership Coach

What if the holidays were truly a time of peace and joy with those you love? For so many of us, the holidays are a loaded experience. As much as we want to celebrate and enjoy this time with our loved ones, anxiety and conflict abound. The combination of overstuffed calendars, large family gatherings, complex relationships with a long history, and our own lofty expectations can lead us to fall back into our old, unhelpful patterns. It doesn’t have to be that way—you can make this year different. Come learn practical, hands-on tools in Compassionate Communication to dramatically improve how you and your loved ones experience this holiday season together!
In this session you will:
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Learn useful ways to ground yourself and regain balance in stressful or uncomfortable situations
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Gain clarity about how to respond lovingly in the inevitable moments of challenge that arise while spending condensed time with your family members and relatives
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Upgrade the way you think, speak, and relate in order to experience a more joyful, authentic and connecting holiday season
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The Cloud Room

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Compassionate Communication At The Holidays

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Compassionate Communication At The Holidays

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