Join us for our second event, Tuesday May 21st at 6:30PM at Chicano Park. The theme for this event is "Collective Rest" inspired by Tricia Hersey and her work, The Nap Ministry. As Tricia Hersey says, "rest is radical because it disrupts the lie that we are not doing enough." We want to provide caregivers with the space to rest, be, and dream. Upon arrival, guests are invited to enjoy light refreshments and connect with the community. At 7:15pm we will begin a grounding meditation followed by restorative movement and a Sound Bath.This is an outdoor event at Chicano Park near Lady Bird Lake. There is parking in the highlighted areas on the street as well as a small parking lot under 35 and off Chicon street (shown on the picture). The blue dot is where we will be meeting. It is near a public restroom. If you have any questions please let us know!
Schedule
6:30 - 7:15 PM: Mingle, network & settle in
7:15 - 8:00 PM: Grounding, restorative movement, sound bathBring
- Sunscreen
- Bug Spray
- A Yoga mat, blanket, or something to rest on
- A plus 1 in the health field
Therapists, caregivers, health coaches, business owners, wellness entrepreneurs, social workers, and health care professionals are welcome to attend this free event. Feel free to invite your friends and colleagues. Register here on Eventbrite to join us!
This event is hosted by Kaytee Hernandez, C-IAYT & Ben Meyers, LPC Associate. Kaytee (she/her) is a Yoga Therapist and the Director of Clinical Yoga Therapy at My Vinyasa Practice. Ben (he/him) is a Therapist at Wild Cactus Therapy. Kaytee & Ben met at their local yoga studio and have been friends for over five years! They are excited to share how Yoga Therapy can benefit caregivers and their clients.
