Recharge and reboot with this multi-level class.
Melt your stress away with an invigorating yoga practice.
Good for beginners and experienced practitioners.
The class is accessible to all, yet gradually challenging to each individual, according to their level.
This classic yoga sequence helps us work on coordination, strength and flexibility, which are essential to staying healthy and youthful. You'll leave the class feeling centered and recharged with positive energy.
Other than poses and stretches, we'll guide you through highly soothing breathwork (breathing techniques).
We'll end the class on a high note with a rejuvenating guided relaxation.
Just bring a mat and your good vibes!
Free parking available.
Good to know
Highlights
- In person
Refund Policy
Location
Burke Recreation Center
11400 Northeast 9th Court
#1205 Biscayne Park, FL 33161
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