Community Yoga & Meditation Class

This class is completely donation-based; where you and any of your friends can join, beginner or not. This is a great opportunity to try Kundalini yoga for the first time or to experience it for the thousandth. Experience breath, mudra, eye-focus, mantra, body locks, postures, and meditation to bring an overall sense of balance and well-being to the body, mind, and soul. All levels welcome! Suggested donation $10-$20.