Parking is free and available in the lot south of the building (across from the gas station).

How many people can attend?

Because of the intentionally cozy space, curated by Sarah and Kate, this community will be limited to 8 attendees each week. So please register in advanced and communicate as soon as you are able if you are unable to attend.

Thursday, May 30

Community Gathering for Self Compassion: Art & Yin Yoga

Come join us for a calm evening of art, yin yoga, and good vibes at our Community Gathering for Self Compassion!

By Whispers of Life Doula

Date and time

Thursday, May 30 · 5 - 7pm CDT

Location

SSP CO-OP Business Center - The Cube on Concord

1185 Concord Street North South Saint Paul, MN 55075

Agenda

5:00 PM - 6:00 PM

Community Art, Herbal Tea & Conversation/Self Reflection

Sarah Skapa

6:00 PM - 7:00 PM

Trauma-Grief Conscious Yin Yoga

Kate, Whispers of Life Doula

About this event

2 hours

Community Gathering for Self Compassion: Art & Yin Yoga

Come join us for an evening of relaxation and self-care at our Community Gathering for Self Compassion: Art & Yin Yoga event! Unwind with a soothing Yin Yoga session and express your creativity through art. This in-person event will be held at SSP CO-OP Business Center - The Cube on Concord. Let's come together to cultivate self-compassion and inner peace. Don't miss out on this opportunity to connect with others and nourish your mind, body, and soul. We look forward to seeing you there!

Organized by

Whispers of Life Doula

Welcome, I am glad that you are here.

My name is Kate Wolfe, I am a trained 200 Hour Yoga Teacher and I am the Whispers of Life Doula. I believe that each of us is writing our own story and not one is alike to another. I would be honored to have you share yours with me.

As someone who has encountered death many times in her life, I know the importance of education as well as self care so I plan to offer both on this platform. Please know that I am here to listen, to learn, and to reflect with you on this journey should you need me. I hope to connect with you soon.