Workshop Topic:
How To Create Community Care
Workshop Intention:
To have a conversation about the concept of community care, identify what it looks like on a micro and macro level, and participate in community care activities of yoga, art, and writing.
Workshop Agenda:
6 PM: Check-in and Salutations
6:10 PM: Community Yoga, a chair yoga sequence accessible for all yoga levels
6:45 PM: How To Create Community Care
- Self-care v.s. Community Care
- Types of Community Care
- Macro and Micro Level
- Community Care Resources
7:30 PM: Creative Writing + Networking
Workshop Facilitators:
Jahwula Seapoe