We have lived our lives being taught the answer lives outside of ourselves to fix the dissatisfaction and disconnection we have towards ourselves and lives-a new outfit, job, relationship, achievement, place to live, or healing modality. But have you ever stopped to wonder if the answers already exist with you? I am here to tell you that the answers do exist within you!
In this retreat (two half days), we will introduce you to and explore a variety of modalities that help you come home to yourself as you let go of who you’ve been taught to be and align to your own core truth
The modalities of practice we will explore are self-inquirying journaling, meditation, yoga, mindfulness, somatics/nervous system regulation, embodiment (solo & partnered), and community sharing circle.
If you are:
- New to or have been on the journey of seeking/figuring out/healing for awhile
- Feel overwhelmed, exhausted, lost, and confused on this journey
- Looking for a place of safety, love, beloning, truth, creativity, and expression to support you as you heal and grow
- Are looking for community to be on the journey with and to be witnessed, held, & celebrated by
Then this retreat is for you!
Join us-this is the place to explore and to be supported in remembering & embodying your core truth again.
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Take advantage of our Early Bird discount of $30 off for our Retreat +Integration Circle + Kindred/Be. Goodies package through June 7th! Applies automatically at checkout when you select that package.
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This is a two half-day retreat. Both sessions will occur from 1-5pm on Saturday July 13 and Sunday July 14. Please be sure that you can attend both sessions before signing up!
Some practices will be done in stillness; other practices will involve movement (can be done in the boundaries of your own movement capacity). Wear clothes you feel comfortable moving in (especially as the second day will start with yoga). Please bring a journal, water bottle, and anything that makes you feel comfortable or cozy(blankets, essentials oils, meditation pillow, crystals, etc.). You can also feel free to bring your own yoga mat, but we will have some available if you don't have your own.
Kindred Flow is located on the 2nd floor of Be. To get to Kindred Flow, walk past Be. Market to the far right where there will be an outdoor starcase to a glass door. Enter through the glass door and take the stairs up to the 2nd floor. Kindred Flow is the first room on the left. For parking, there is free street parking located on Wyoming Ave. and a parking lot located next to the Dry Cleaners on Wyoming Ave. as well.
