Question 1

I have never danced before, is that ok?

Accepted Answer

Absolutely, in fact that can be a place many advanced dancers long to remember. The more technique we have learned over the years, the harder it is to resist falling into patterns of movement.

Question 2

I'm not good at following choreography, is that alright?

Accepted Answer

100%, most of our labs have to do with waking up the body to allow us to be more present as we dance. There are many accessible principles we explore together which allow us to get to know the dance at our own pace, no perfection needed! Feel, and enjoy the dance

Question 3

I feel nervous, should i take some improv classes before attending?

Accepted Answer

Thankfully, during our labs, we offer many opportunities to help that creative edge in us sharpen. It does come with time, but any regular you see in the space, has most likely shared those worries, but is now confident!

Question 4

What exactly should I wear?

Accepted Answer

It's very helpful to have clothing you are comfortable moving in, jeans would be way too stiff for instance. Think loose fitting long pants and a t-shirt - be sure the material isn't too smooth, cotton is best.  Avoid clothing with zipper, or accessories like necklaces.

Question 5

I may be late, is that alright?

Accepted Answer

We encourage those attending the class to of course arrive on time, but so long as you enter quietly and with respect, it's alright if you're a few minutes late. Similarly, for the Jam after the lab, we highly encourage you to enjoy the full experience, come as early as possible.

Question 6

Do I have to bring a partner?

Accepted Answer

No, though it can be fun to try it out with a friend for your first time

Colours in Contact: Zouk and Contact Improv with Donny