Do I need to be in shape to join?

No. All levels are welcome, including beginners and those returning to movement. Modifications are always offered.

Is this live or pre-recorded?

Classes are live on Zoom, and recordings are available if you miss a session.

What if I miss a class?

No problem. You will have access to the recording. We just ask for commitment to the full 8 weeks!

How much does it cost?

Some Delaware residents can join at no cost through program funding. Community pricing and full scholarships are also available so cost is not a barrier.

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Collective Motion: 8 Week Strength Training & Movement Program

ByThe Black Girl Health Collective

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Tuesday, February 17 • 6:30 PM - 7:30 PM EST

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Tue, Feb 17 • 6:30 PM EST

Collective Motion: 8 Week Strength Training & Movement Program

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