A space to get unstuck—over journaling, reflection, and a warm cup of coffee
Challenge your thinking. Reflect deeply. Play with your next step.
Coffee & Change is a recurring gathering in local cafés for people who want to think more clearly, challenge old narratives, and consider new possibilities.
Each session centers around a real-life theme—like indecision, resistance, doubt, or goals—and blends open conversation, guided reflection, and coaching-inspired tools to help you see what’s coming up for you and explore what could be next.
You’ll walk away with sharper self-awareness, a new way of thinking, and maybe even a next step that feels lighter—and more doable—than before.
Our Topic This Week: Staying Open in Everyday Moments
Have you ever noticed how quickly your mood can shift?
A comment from someone, a change of plans, a frustrating email — and suddenly something inside tightens. We tense up, resist the moment, or quietly shut down.
In this Coffee & Change gathering, we’ll explore a simple but powerful question: How do everyday moments influence how we feel inside?
Together we’ll reflect on the moments when we tense up, resist, or shut down — and what it might look like to stay a little more open instead. Through a few short prompts and an honest conversation, we’ll become more aware of the inner patterns that shape how we experience our days.
What to Expect:
- A small group of thoughtful humans
- A bold theme or concept to spark reflection
- Space to write, speak, and explore what the topic means for you
- Questions and conversations that challenge your thinking and expand what's possible
Meeting Details:
- Hosted in cafés across Oakland & the East Bay (surroundings may be noisy)
- Please arrive early to grab coffee—we begin right on time
- Bring a notebook and pen
- Come ready to think, question, and engage
- Small group sessions that last ~ 60 minutes
- Because space is limited, please only RSVP if you genuinely plan to attend.
A space to get unstuck—over journaling, reflection, and a warm cup of coffee
Challenge your thinking. Reflect deeply. Play with your next step.
Coffee & Change is a recurring gathering in local cafés for people who want to think more clearly, challenge old narratives, and consider new possibilities.
Each session centers around a real-life theme—like indecision, resistance, doubt, or goals—and blends open conversation, guided reflection, and coaching-inspired tools to help you see what’s coming up for you and explore what could be next.
You’ll walk away with sharper self-awareness, a new way of thinking, and maybe even a next step that feels lighter—and more doable—than before.
Our Topic This Week: Staying Open in Everyday Moments
Have you ever noticed how quickly your mood can shift?
A comment from someone, a change of plans, a frustrating email — and suddenly something inside tightens. We tense up, resist the moment, or quietly shut down.
In this Coffee & Change gathering, we’ll explore a simple but powerful question: How do everyday moments influence how we feel inside?
Together we’ll reflect on the moments when we tense up, resist, or shut down — and what it might look like to stay a little more open instead. Through a few short prompts and an honest conversation, we’ll become more aware of the inner patterns that shape how we experience our days.
What to Expect:
- A small group of thoughtful humans
- A bold theme or concept to spark reflection
- Space to write, speak, and explore what the topic means for you
- Questions and conversations that challenge your thinking and expand what's possible
Meeting Details:
- Hosted in cafés across Oakland & the East Bay (surroundings may be noisy)
- Please arrive early to grab coffee—we begin right on time
- Bring a notebook and pen
- Come ready to think, question, and engage
- Small group sessions that last ~ 60 minutes
- Because space is limited, please only RSVP if you genuinely plan to attend.
Good to know
Highlights
- 1 hour
- In person
- Doors at 7:45 AM
Location
Timeless Coffee
4252 Piedmont Avenue
Oakland, CA 94611
How do you want to get there?
