Question 1

What is an ecstatic dance ?

Accepted Answer

It is a free-form dance practice where participants dance to music without the need of following the instructions of a leader. The music is the leader and all are free to weave their way through the different soundscapes.

Question 2

What is a sound bath?

Accepted Answer

A sound bath is a full-body meditative experience where people lie down and listen to resonant sounds. It often involves singing bowls, which create an echoing sound that 'bathes' people.

Question 3

What are Blue Lotus properties?

Accepted Answer

It is marketed for a variety of health benefits, such as improved sleep, anxiety relief, improved sexual performance (aphrodisiac), and antioxidant activity.

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