$40

Clarify: Mini Retreat

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Location

Zennergy Studios

9542 Main Street

Holland Patent, NY 13354

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Kick off your New Year with us at our annual mini retreat day on January 19th! Save the date now!

This year, Clarify, will be held on Saturday, January 19th 9 AM to 3 PM.

I listened to your comments from last year and I've extended our time together so we can really dive deep! I also pushed our start time a little later so you can get a little more sleep. ;-) Don't worry there will still be coffee and tea at brunch!

Come get funky with us and Clarify your new year intentions. More details below!What we'll do:
As usual we'll kick off the event with yoga taught by yours truly! Think of it as a "slow flow" class. There will still be a vinyasa, or two, but we're slowing it down so we can focus on that connection between the body and the mind.

Then we'll jump right into brunch; complete with coffee & tea from local biz, Cape & Cup Cafe. There will be vegan & gluten free options as always. Since we're opting for brunch we'll have some breakfast food and lunch options; including pinwheels from local biz Epic Subs!

Of course there will be meditation and journalling! We'll be extending the time we spend here to REALLY dive deep and Clarify our new year intentions. The first step towards success is really diving into your why!

Per tradition, we'll close our day with the lovely Kim B. leading us on an internal journey through dance. Journey Dance is beginner friendly and is less about perfect choreography, but what the body is feeling. You got this!

We also have a few fun new surprises this year! Hope to see you there. <3

What to bring:

  • Like last year journals will be given to each attendee, but if you have one you love feel free to bring it as well.
  • Bring a yoga mat. We have a few for use at the studio; first come, first serve.
  • A water bottle. Water will be available throughout the day.
  • Dress comfortably for movement. Wear layers (it's winter after all!)
  • Pillow/blanket optional. We'll be sitting on the floor for a portion of the day (chairs available as needed). We also have a few at the studio for use as well. (First come, first serve again!)
  • Brunch is part of your admission, but feel free to bring a snack if you like.

The Fine Print
I'm so excited to share this day with you. It's becoming a beautiful tradition to start my year. This year we're looking at 6 hours of your amazing day with all the above content, brunch, and more surprises for the low price of $40.00.

To keep this an intimate event, we're capping the sign-ups at 15 attendees.

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Date and Time

Location

Zennergy Studios

9542 Main Street

Holland Patent, NY 13354

View Map

Refund Policy

No Refunds

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