Thursday, May 4

Circuit Strength

Strengthen your muscles and condition your lungs as you progress through full body exercises in this circuit style group fitness class.

By Gerard and Krista @ Yellow Door Meditation

Date and time

Starts on Thursday, May 4, 2023 · 5:30pm EDT

Location

Mountain Breeze Yoga

11111 New York 23 Windham, NY 12496

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Come add your positive energy to this weekly fitness class at Mountain Breeze Yoga, on Rt. 23 in Windham, NY. Challenge your strength and endurance as you progress through circuit style, full body exercises. Expect 55 minutes of mobility, strength, and mild-moderate conditioning, ending the session with 5 minutes of focused relaxation and recovery.

Every Thursday from 5:30-6:30pm

What to bring:

-Water bottle

-Personal towel

Learn more about Gerard by visiting www.bellhousefitness.com

Instagram: @bellhouse_fitness_

Organized by

Gerard and Krista @ Yellow Door Meditation

Cancelled