Cincy Ecstatic Dance Flow

.

Overview:

Join us every 1st (Starting November 7th) and 3rd Friday from 8-10 pm at the Cincinnati Yoga School's Lotus Yoga Temple for a transformational ecstatic dance experience! The journey begins with an opening ceremony, followed by a live dj set with high-vibrational dance music of various genres, and ending with a relaxing sound bath session and community closing circle.

Admission:

Pay what you can admission ($13.33+). Early bird tickets ($7.77) are available up to 2 weeks before the dance. You may also pay at the door if spots are available (cash, Venmo, CashApp, or Apple Pay).

Who Can Join:

All backgrounds and dance levels are welcome. On the 3rd Fridays of the month, the dance is 16+ On the 1st Fridays, ages 6-15 are welcome but require a guardian to be present to ensure they follow the guidelines.

What to Expect:

• Holistic Healing: Let go of stress, tension, anxiety, and pent-up emotions while improving flexibility, strength, and coordination, and healing energetically through the Reiki-infused space, embodied movement, and sound bowl healing.
• Mindfulness & Presence: Connect with the present moment and lose sight of all external stressors. Tap into a meditative state of flow and receive valuable insights.
• Unlock Creativity: Awaken new ideas and inspiration, break through creative blocks, and explore new ways of expressing yourself.
• Confidence Boost: Quiet the inner critic, move beyond fear of external judgement, and grow your self-confidence as you dance without inhibition.

• Emotional Rollercoaster: Experience pure joy, liberation, and freedom through dance, but also expect to move through and release repressed emotions.
• Community Bonding: Meet new, like-minded people and connect in a more intimate and meaningful way with others.

This Experience is for You if You:

• Love to dance or want to explore the freedom of movement.
• Are looking to release stress, emotional blockages, or stagnant energy.
• Practice yoga or enjoy mindful, creative movement.
• Seek a deeper spiritual connection or want to spark creative inspiration.
• Value holistic wellness and emotional, physical, and energetic health.
• Crave community and want to connect with like-minded people.
• Love music and want to experience high-vibrational sound healing.
• Are healing from stress or trauma and need a safe space for release.

What to Bring/Wear:

• Water
• Comfortable clothes
• Flow Toys (optional)
• Journal (optional)

This is a safe, substance-free space to dance, release, and celebrate life. Don't miss this transformative evening of conscious movement, connection, and liberation!