Multiple dates

Cincy Ecstatic Dance Flow

ALL AGES

Conscious freeform movement, sound healing, and community connection to liberate, awaken, and align your body, mind, and soul.

By DJ Lionaura

Location

Cincinnati Yoga School

6125 Ridge Avenue Cincinnati, OH 45213

Refund Policy

Refunds up to 1 days before event.

Agenda

8:00 PM - 8:15 PM

Opening Circle

To start the experience, we will gather together to set intentions, connect with each other, and create a safe, supportive space. We will then do some light stretching and tune into our bodies and en...

8:15 PM - 9:45 PM

Ecstatic Dance and Sound Bath Experience

DJ Lionaura

The music in ecstatic dance is carefully curated to guide your journey, following a wave-like flow. It begins with gentle, meditative sounds to help you ground, gradually builds to energizing beats f...

9:45 PM - 10:00 PM

Closing Circle

The space is open for participants to express, connect, and reflect with each other.

About this event

Free venue parking

Overview:

Join us every 3rd Friday from 8-10 pm at the Cincinnati Yoga School's Lotus Yoga Temple for a transformational ecstatic dance experience! The journey begins with an opening ceremony, followed by a live dj set with high-vibrational dance music of various genres, and ending with a relaxing sound bath session and closing circle.

Admission:

Pay what you can admission ($10-30). Early bird tickets ($5) are available up to 2 weeks before the dance. You may also pay at the door if spots are available (cash, Venmo, CashApp, or Apple Pay).

Who Can Join:

All ages (6+), backgrounds, and abilities are welcome. Ages 6-15 require a parent to be present.

What to Expect:

Holistic Healing: Let go of stress, tension, anxiety, and pent-up emotions while improving flexibility, strength, and coordination and healing energetically through the reiki infused space, embodied movement, and sound bowl healing.
Mindfulness & Presence: Connect with the present moment and lose sight of all external stressors. Tap into a meditative, flow state and receive insights.
Unlock Creativity: Awaken new ideas and inspiration, break through creative blocks, and explore new ways of expressing yourself.
Confidence Boost: Quiet the inner critic, move beyond fear of external judgement, and grow your self-confidence as you dance without inhibition.

Emotional Rollercoaster: Experience pure joy, liberation, and freedom through dance but also expect to move through repressed emotions.
Community Bonding: meet new, like-minded people and connect in a more intimate, meaningful way with others.

This Experience is for You if You:

Love to dance or want to explore the freedom of movement.
Are looking to release stress, emotional blockages, or stagnant energy.
Practice yoga or enjoy mindful, creative movement.
Seek a deeper spiritual connection or want to spark creative inspiration.
Value holistic wellness and emotional, physical, and energetic health.
Crave community and want to connect with like-minded people.
Love music and want to experience high-vibrational sound healing.
Are healing from stress or trauma and need a safe space for release.

What to Bring/Wear:

Water
Comfortable clothes
Flow Toys (optional)
Journal (optional)

This is a safe, substance-free space to dance, release, and celebrate life. Don't miss this transformative evening of movement, connection, and liberation!

Frequently asked questions

What kind of music will be played?

Ecstatic dance music includes at least 5 different genres and follows a wave or arc, beginning with slow, meditative music, gradually increasing intensity to a peak, and then gently slowing down again. The typical genres are tribal, downtempo, world, disco, folktronica, techno, and psytrance.

Who can participate?

Anyone! It’s inclusive and welcomes all ages (with parent guardian under 16), abilities, and experience levels. Unfortunately, there are many stairs to get into the space but accommodating otherwise!

What are the guidelines?

Keep the dance floor sacred: no talking (sounds and singing are welcome), shoes, or technology in the dance area. Come sober—no substances allowed. Always get clear consent before dancing with someone. Full participation is encouraged, and we ask that you respect the space and the community.

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