Childbirth Basics Class
Join our interactive childbirth prep class! Perfect for first-time parents and those seeking a refresher. Get ready for the big day!
Select date and time
Location
4315 Sheriff Rd NE
4315 Sheriff Road Northeast Washington, DC 20019Refund Policy
About this event
- Free venue parking
Prepare for labor and birth confidently in our Childbirth Basics Class, a fun, interactive, and empowering experience for birthing parents and their support partners. Whether you’re planning to deliver in a hospital, in a birth center, or at home, this class provides practical tools and knowledge tailored to your unique journey.
What We’ll Cover:
- Understanding Labor: Stages of labor and what to expect along the way.
- Comfort Techniques: Relaxation, active birth positions, and hands-on support.
- Partner Prep: Equip your support person with tools to assist you effectively.
- Managing Discomfort: Options from natural techniques to epidurals.
- Navigating Birth Plans: Crafting a flexible plan that reflects your needs and preferences
- Inductions and Augmentations: Understanding your options and various interventions
- Cesarean Awareness: What to know in case of a cesarean birth.
- Postpartum Prep: Adjusting to life with your new baby, postpartum body changes, perinatal mental health awareness, and healing.
This experiential class is lively and hands-on, using creative and engaging activities to ensure you feel prepared and confident. It’s balanced, supportive, and non-judgmental, making it the perfect space to learn and grow.
Join us to make your childbirth journey informed, empowered, and uniquely yours. Fathers, partners, or support people are encouraged to attend.
Additional Info
- Please bring your lunch, as lunch will not be provided! (We do provide refreshments)
- Dress comfortably, as this class includes movement
- We suggest taking this class between 30-34 weeks
- Price includes 1 parent + 1 additional adult
Frequently asked questions
Yes, those with DC Medicaid (AmeriHealth, Amerigroup, Medstar, and HSCSN) are covered. To waive the class fee, you must: 1) enter the promo code during checkout. If you do not have a promo code, contact us to register over the phone and 2) complete the registration form with your insurance info.
It depends on your insurer. We can provide a receipt for reimbursement to your insurer or for FSA/HSA/HRA. Please contact us if you require specific information on the receipt.
Yes, please use the following process: 1) Go to https://buy.stripe.com/cN2cNwfyGdt01OM8wF and make your payment; 2) Come back to Eventbrite and use the promo code provided at checkout and register for class. If you need help, call us, and we will manually process your registration.
We have limited pro bono and sliding-scale spaces per quarter for all classes. Please contact us to discuss your situation.
During periods when there is a surge of viruses, we may require masks to protect other class attendees, our instructors, and developing babies. You are welcome to wear a mask at your discretion. We also have masks and a hand sanitizing station available at the front desk.
Yes, there are several food delivery service options, including DoorDash, Uber Eats, ToastTab, and GrubHub. Each platform offers a plethora of diverse food options for all diet types within our geographic area.
While we love and welcome their presence in our space, they cannot attend class. If childcare is a barrier, please contact us to discuss your options.
Yes, teen parents are welcome to attend this class with a parent, partner, or other support person. The information is appropriate for parents of any age and includes many hands-on activities.