Chakras

Get ready to tune into your inner energy and vibe with the chakras in a chill, hands-on session.

Join Tina Knight this Saturday for a gentle and nourishing journey into the wisdom of the seven major Chakras—the subtle energy centers that influence our physical, emotional, and spiritual well-being.

In this peaceful workshop, you’ll be guided to explore the unique qualities of each chakra and learn how to sense where energy may be flowing freely or asking for a little more care and attention.

Through a blend of soft flowing movement, pranayama (conscious breath), sacred chanting, and meditation, Tina will share simple yet powerful practices to help clear, balance, and harmonize your energy.

This experience is an invitation to slow down, deepen your inner awareness, and reconnect with the natural flow of energy within you—leaving you feeling more centered, open, and at peace.
Direct Booking: https://www.wellnessliving.com/rs/event/hapayoga?k_class=414452&k_class_tab=42131