Chair Yoga (Jul/Aug) - VIRTUAL

Chair Yoga (Jul/Aug) - VIRTUAL

Join us for Chair Yoga on WED. Jul 10, 17, 24, 31 & Aug 7 (8:30 - 9:15 AM). $25 per person for the series.

By Penn Medicine Princeton Health Community Wellness

Date and time

July 10 · 5:30am - August 7 · 6:15am PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

About this event

  • Event lasts 28 days

    DATES: WED. Jul 10, 17, 24, 31 & Aug 7

    TIMES: 8:30 - 9:15 AM

    $25 per person for the 5 session series. This gentle form of yoga incorporates standard yoga poses while sitting on or standing next to a chair. The class, taught by Maria Benerofe, a certified yoga instructor, is an adaptation of a standard yoga class and will improve flexibility, concentration, and strength while reducing stress and joint strain.

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    Event Type: Virtual | Mind & Body

    Keyword: exercise


    Tags

    Organized by

    Penn Medicine Princeton Health Community Wellness

    BE YOUR BEST SELF.

    Wherever you are on life’s journey, let Princeton Health Community Wellness be your guide with classes, groups and trainings that will help you:

    -Eat Better, Move More

    -Take Charge of Your Health

    -Grow Your Family

    -Feel Empowered & Prepared

    -Find A Supportive Community

    $25