Central Park Yoga Class in New York City (all levels welcome!)
Get ready to relax and stretch in the heart of NYC with our outdoor Central Park Yoga Class—open to all levels!
Location
Le Pain Quotidien, West 69th Street, New York, NY, USA
2 West 69th Street New York, NY 10023Refund Policy
About this event
Organized by
We meet at the Le Pain Quotidien midway between the Upper East Side and Upper West Side nestled right above Sheep Meadow at 2 W 69th Street INSIDE of Central Park.
For the vast majority of our 200,000-year existence as modern humans, we have been nomadic hunters and gatherers, immersed in nature. We co-evolved with nature; we were shaped, influenced, and adapted to interact and resonate with the wild. Being in nature—even a relaxed walk through a meadow, a hike in the forest, or a yoga class in Central Park—allows us to come back into relationship with our original blueprint, nourishing our senses and our souls with a symphony of stimulus that grounds us firmly in the present moment.
When living in a big city, we lose this essential sense of our being. In the lives we live, it is a luxury to “get out of the city” for a weekend to become one with nature. And with everything moving so quickly around us, it is almost a luxury to find an hour to take a walk in the park.
Let’s dedicate an hour to ourselves, to finding our inner nomad, to discovering inner peace while the urban jungle continues to buzz around us.