Center for Mindfulness Information Session
Join us for an online information session hosted by the Center for Mindfulness!
What is Mindfulness?
It is the intention to pay attention to each moment of our life, non-judgmentally. While there are many possible definitions, the key aspects of any definition of mindfulness involve purposeful action, focused attention grounded in the current experience, and held with a sense of curiosity. The Center for Mindfulness believes that we all have the capacity for mindfulness.
Time: May 1, 2024 12:00 PM Eastern Time (US and Canada)
