Join us at Flow Yoga Center to celebrate International Yoga Day with a unique event - A Music & Meditation Journey! Immerse yourself in a soothing music and mindfulness session. This in-person event is the perfect opportunity to connect with like-minded individuals and deepen your yoga practice. Whether you're a seasoned yogi or new to the practice, this event is open to all levels. Come celebrate with us and experience the transformative power of yoga and meditation!
Details:
Cultivating Curiosity and Creativity | A Music & Meditation Journey with Justin Cody and Dominic FragmanFriDate: 6/21/2024From: 7:00 pm - 8:30 pmLocation: Flow - 1450 P St. NW
Cultivating Curiosity and Creativity | A Music & Meditation Journey
Friday June 21: 7-8:30pm
Location: 1450 P St. NW
Cost
$35 (Flow members receive 15% discount at checkout)
Join DC Based Musicians and Yogis Justin Cody (RYT 500) and Dominic Fragman for a meditative musical exploration guiding participants on a journey through a textured terrain of energetic inquiries from playful, creative curiosity to deeply relaxed states of contemplation.
Amid the hustle and bustle of our busy lives, how do you make space for creative discovery? What conditions most allow for what is waiting to move through you? How can we cultivate more opportunities to reconnect with our own child-like curiosity and take that energy out into our daily lives?
We’ll explore these questions and more through journaling, breathwork, meditation, and live music. Come and discover the power of sonic soundscapes to awaken and inspire you in this unique immersive offering. Expect to hear sound bowls, binaural beats, keyboards, drums, and spoken word.
Bring a journal and pen, your coziest blanket, pillow and eye mask.
