Celebrate a Wellness Day at the Woman's Club of Coconut Grove
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Celebrate a Wellness Day at the Woman's Club of Coconut Grove

Join us at the Woman's Club of Coconut Grove for a day of celebrating wellness and self-care!

By Woman's Club of Coconut Grove

Date and time

Sunday, May 26 · 11am - 5:30pm EDT

Location

The Woman's Club of Coconut Grove

2985 South Bayshore Drive Miami, FL 33133

Agenda

11:00 AM - 12:15 PM

Movement & Meditation

Krista

Kick off the day with gentle Movement and embark on a captivating meditation journey into your inner cosmos guided by yoga teacher, professional dancer, and gifted intuitive healer Krista Miller.

12:30 PM - 1:00 PM

TAI CHI & QI GONG

Sensei Carol White

Step into harmony with Sensei Carol White for an enriching experience that blends gentle movements, deep breathing, and mindfulness techniques to cultivate inner peace and vitality. Whether you're a...

1:15 PM - 2:15 PM

WAKE UP TO LONGEVITY & INNER PEACE * KEYS TO BLISSFUL SLEEP *

Marilyn ‘Mar’ Perez

Feeling lost or lacking self-confidence in life's chaos? Dive into an interactive workshop with us, unlocking the restorative realm of sound sleep. Join 'Mar' Perez, a pioneer in holistic well-being,...

2:30 PM - 3:30 PM

BollyJazz Dance

Pooja Uberoi from IKIGAI USA

Delve into a BollyJazz Dance class with our very own Pooja from IKIGAI USA. All dance levels are welcome as you open up your body in a fun way and dance styles of Bollywood films, including tradition...

3:50 PM - 4:50 PM

Light & Sound Healing

Mar Perez

Conclude your day with an hour of Light & Sound Healing! Immerse yourself in the ethereal sounds of singing bowls as we honor our triumphs and courageously face our challenges in a nurturing space o...

About this event

  • 6 hours 30 minutes

Welcome a Wellness Day at the Woman's Club of Coconut Grove! Join us for a day of relaxation, rejuvenation, and self-care. This in-person event will take place at the historic Woman's Club of Coconut Grove location.

Connect with like-minded individuals and learn tips for improving your overall well-being. Yoga, meditation, sound healing, speakers, blood drive, dance and more... See you there!

We look forward to sharing this complimentary transformative journey with you.

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Tickets

Frequently asked questions

Is there Parking at the Woman's Club of Coconut Grove?

For this particular event we won't have parking available for our guests however The Grove offers many parking options which are next to our venue. Please see map above.

Is this event open to the public?

Absolutely! This event is free and open to everyone. We welcome both men and women to join us for a day of wellness and self-care.

What to bring?

An open heart, a mat, a throw (if needed) and a water container if you would like to refill your water bottle.

What is the mission of the Woman's Club of Coconut Grove?

The Woman’s Club was founded in 1891 and is dedicated to enriching the community through the promotion of public welfare, education, civic improvement, historic preservation and the advancement of the arts and culture while fostering good fellowship among its members.

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Organized by

Woman's Club of Coconut Grove