CEART - Re-Boot Camp

Welcome to Re-Boot Camp! Recharge your mind, body, and creativity with this dynamic workshop series designed to help you thrive. Explore digital wellness for a healthier tech-life balance, creative gardening to boost mental health, and positive psychology techniques for resilience and growth. Plus, gain insights from our hospitality crash course, equipping you with the skills to support your creative career. Whether you're looking to reduce stress, spark inspiration, or build a sustainable creative path, this series offers the tools to refresh, reset, and reimagine your wellbeing.

May 13: Self-Discovery & Vision (6:30-8:00pm)

In this first session, you will meet our diverse panel of mentors and creative professionals who will serve as your support and inspiration throughout the program. There will be a group vision mapping exercise and a chance for personal self-reflection. You will begin a journal that can be used to chart your goals and progress as you go through the CEART Programme.

May 20: Social Media & Digital Awareness (6:30-9:00pm)

The second session will be focused on social media content creation and digital wellness. You will learn hands-on practical skills for creating short form videos and posts, building an online following, and using technology in a way that supports balanced mental health.

May 27: Skills & Experience (6:30-9:00pm)

Our third session will include a hospitality crash course and barista training courtesy of Myo Cafe, our programme’s home base. You will hear the incredible story of Liam, owner of Myo, who managed to chart his own path to business success outside the expected channels of higher education. This session will offer practical skills you can use to support your creative passions, and you will have the option to gain 5 days of work experience at Myo to add to your CV.

May 31: Celebration & Connection (9:00am-2:30pm)

For our last session of the month, we will venture outdoors for nature therapy and reflection. You will get to practice wellness techniques such as stretching, breathwork, and the importance of movement. We will also visit St. Mary’s Health Campus for a therapeutic gardening session, followed by a pizza party and group discussion. This is a chance to reflect on current progress and map out any future goals.

This workshop series is completely free of charge and will run throughout the whole of 2025. If you are unable to attend this month, please keep an eye on our Instagram (@justceart) for updates on further offerings. While we hope you participate in all of our sessions, there is no obligation whatsoever. You may attend any amount of sessions that your schedule permits!

Please note all participants must be 18+

If you have any questions, please contact us at hello@justceart.org