Cardio Kickboxing:  Adult Group Fitness Class

Cardio Kickboxing: Adult Group Fitness Class

Get ready to kick, punch, and sweat it out in our Cardio Kickboxing Adult Group Fitness Class!

By Aimee Baird Wellness, LLC

Select date and time

Location

Turf Time Athletics LLC

419 East High Street Carlisle, PA 17013

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Cardio Kickboxing is a non-contact movement option where we use a variety of punching, kicking, and other boxing inspired movements for a fun upbeat cardiovascular workout that releases stress and makes you feel powerful.

Frequently asked questions

What building is class in?

Turf Time Athletics has two buildings; a light green building to the right and brick building to the left. Group fitness classes are held inside the brick building in the upstairs lot.

What should I bring?

It is recommended you bring a sweat rag and water.

What should I wear?

In the summer months, I recommend wearing shorts and a tank top as it can get hot in the upper part of the building. In the winter months, I recommend layering. It is also recommend you wear comfortable shoes you can workout in.

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