Cardio Drumming
Get ready to sweat and have fun as you drum your way to fitness in this high-energy cardio session!
Looking for a workout that doesn't feel like a workout? Come try Cardio Drumming! A fun, high-energy fitness class that combines movement, rhythm, and music for a full-body workout!
Whether you're a beginner or just want to try something different, this class is designed to be fun, welcoming, and stress-relieving. No experience needed!
Why people love Cardio Drumming:
Burns calories while having fun
Improves coordination and endurance
Great stress reliever
Energizing music
Supportive community atmosphere
After class:
Stick around and check out our protein shakes, hyrdration drinks and energy teas, perfect for post workout recovery!
Spots are limiting so grab yours early!
MOT Nutrition is more tha a shake shop - we're building a healthy, positive community focused on fitness, nutrition, and support. We'd love to have you join us!
Good to know
Highlights
- 1 hour 30 minutes
- In person
- Free parking
- Doors at 6:15 PM
Location
MOT Social Nutrition
106 Sandhill Drive
Middletown, DE 19709
How do you want to get there?
