Cardio Drumming

MOT Social Nutrition

Get ready to boost your energy and have a blast with beats and moves in this fun cardio drumming session!

106 Sandhill Dr

Get ready to sweat, smile, and have FUN at Cardio Drumming at MOT Nutrition!This high-energy workout combines cardio, rhythm, and movement using drumsticks and stability balls—no experience needed.Wednesday, 2/116:00 PMMOT Nutrition$10 (includes a delicious protein shake!)Never been to MOT Nutrition before?This is the perfect first visit! MOT Nutrition is a welcoming community space focused on healthy shakes, energy teas, and fun fitness events. You don’t need to be a member—just show up ready to move and enjoy good vibes.All fitness levels are welcome. Bring water, wear comfortable clothes, and come ready to drum it out!Space is limited—grab your spot today!

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