Canoe And Flow Retreat in The Ozarks

Canoe And Flow Retreat in The Ozarks

Come explore the magical beauty of The Ozark National Scenic Riverways as well as the beauty of your own mind and transformation with us!

By Paige Clark

Date and time

May 16 · 4pm - May 18 · 6pm CDT

Location

County Road 305

County Road 305 Emminance, MO 65466

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 2 days 2 hours

Join us in exploring the enchanting beauty of the Ozark National Scenic Riverways! Renowned for its limestone cliffs, captivating caves, scenic vistas, abundant wildlife, crystal-clear waters, and lush surroundings, this is an experience you simply cannot afford to miss!

Our retreat promises not just a day on one of the world's most stunning rivers but a comprehensive wellness and learning experience with all your needs meticulously organized, including food, accommodations, and activities.

Here's what you can look forward to:

  1. Connect with Nature and Kindred Spirits: Immerse yourself in the wonders of nature, connect with like-minded individuals, and embark on a journey of wellness, growth, and self-care.
  2. Reconnect with Your Body: Experience the harmonious blend of canoeing, yoga, and hiking—a perfect opportunity to step out of your mind and into your body.
  3. Spiritual Rejuvenation: Through mindfulness practices, yoga, and communing with nature, you'll achieve a grounding and uplifting sense of spiritual connection, enhancing your mental and emotional well-being.
  4. Community and Camaraderie: Our retreats bring together kindred souls, forging bonds and a sense of belonging among those pursuing wellness and self-care goals.
  5. Adventure Awaits: Discover the sheer wonder of this magnificent waterway, complete with the possibility of spotting arrowheads, otters, turtles, and owls.
  6. Relaxation and Stress Relief: Find serenity in a natural environment, as yoga and the soothing sounds of the river melt away stress and usher in inner peace.
  7. Self-Reflection: Amidst a distraction-free space, take the time for introspection, setting intentions, clarifying goals, and gaining valuable life perspective.
  8. Culinary Delights: Nourishment awaits not just for your mind and spirit but also your body. We offer wholesome, tailored meals to complement your wellness journey. Dietary restrictions? We've got you covered!
  9. Personal Transformation: Led by renowned author and speaker Helen Racz, along with Paige Clark, you'll delve into your life's aspirations, receiving the support needed to achieve your goals efficiently. Check out the raving reviews from our previous 8 retreats on spiralupretreat.com to witness the incredible transformations our participants have experienced.

This retreat offers an unparalleled blend of physical activity, mental rejuvenation, and spiritual communion with the natural world. Prepare to revitalize your mind, body, and spirit amidst the awe-inspiring beauty of the river and its surroundings.

Organized by

Paige first started putting these retreats on 8 years ago because she just wanted her friends and family to meet her coach, and angel who guided her through the hardest year of her life - her divorce, Helen. Since then, she has put on and supported at over 30 retreats where she organized, facilitates, teaches yoga and creates the meals. These retreats have grown and evolved and just keep getting better every time!

Paige has a finance degree from the Marriot School of Business, is a certified empowerment and business coach, Yoga instructor, Yoga Thai Massage practitioner, and currently a ski coach and the mindset coach for her local ski team.

Come enjoy the growth, the empowerment, the friendships, the beautiful atmosphere and amazing food at one of these retreats!

$150 – $2,100