Candlelit Chakra Alignment Series: Root Chakra

Rachel McKenzie - Somatic Energy Medicine

Are you ready to release stored tension, recalibrate your nervous system, and step into your full potential?

Studio Be Napa

Each 75-minute small group healing session is a blend of breathwork, intuitive energy healing, and deep nervous system regulation—a powerful combination to help you break free from patterns of stress, chronic fatigue, and overwhelm to realign with your truest, most resilient, healthy self.Expect to:✔ Regulate your nervous system and dissolve stress, tension, and stored emotions. ✔ Expand your resilience, energy, and intuition through deep energetic alignment.✔ Unblock limiting patterns that keep you stuck in old cycles.✔ Tap into your authentic self—the version of you before the world told you who to be.✔ Leave each session feeling lighter, more grounded, and deeply connected.This series is for anyone seeking profound transformation—whether you’re a spiritual seeker, skeptic, athlete, or just feeling the call for something deeper.While the sessions are designed to build upon themselves, any session can be taken apart from the others. Book one week or all six!ALL are welcome. No prior breathwork or energy healing experience is necessary. This six-week chakra healing series is designed to help you clear energetic blockages, release limiting beliefs, and reconnect with your body’s innate intelligence. All in a fun, supportive, small group setting. While the sessions are designed to build upon themselves, any session can be taken apart from the others. Book one week or all six! <h3>Schedule</h3>WEEK 1: ROOT CHAKRA | February 11, 2025WEEK 2: SACRAL CHAKRA | February 18, 2025WEEK 3: SOLAR PLEXUS CHAKRA | February 25, 2025WEEK 4: HEART CHAKRA | March 4, 2025WEEK 5: THROAT CHAKRA | March 11, 2025WEEK 6: THIRD EYE &amp; CROWN CHAKRA | March 18, 2025 <h2>Meet Your Practitioner</h2>Rachel McKenzie helps you release limiting beliefs, unravel societal conditioning, and reclaim your inner power. Her work isn’t about fixing—you’re not broken. It’s about activating your innate wisdom, releasing what no longer serves, and unlocking your limitless potential. With a mission to share light, love, and abundance, Rachel creates a space for transformation that’s raw and radical, subtle and profound.She blends spinal energetics, reiki, breathwork, somatic exercises, and intuitive guidance to create an experience that’s both deeply activating and uniquely tailored to each individual. <h2>More About the Modalities</h2><h3>Influenced by healing modalities such as Spinal Energetics, Kundalini, Shamanic practices, Yogic traditions, and Esoteric Acupuncture, the approach Rachel takes to energy healing helps you unblock stored tension and realign with your true essence.</h3> <h3>And... Breathwork!</h3>Breath is your most powerful tool for transformation. This series incorporates conscious breathwork techniques that activate your body’s natural healing mechanisms, allowing you to release stress, regulate your nervous system, and access deeper states of awareness.Expect a mix of guided activities from mindfulness, diagrammatic breathing techniques, and downregulating restorative breathwork. <h3>The Session Itself…</h3>This isn’t something “done” to you—it’s a collaboration. Everyone in the small group setting just adds to the collective energy. Together, we’ll explore the energetic and physical patterns that have been keeping you stuck, dissolving them layer by layer. You are not broken. What would happen to you if you were reconnected to your bodies innate wisdom, reset limiting beliefs, relieved yourself from the pressures of societal conditioning, and rewired your capacity to step into new patters? Who would you be? What would you do? <h3>Who This Is For</h3>This series is for you if you’re ready to:🌿 Dissolve stress, overwhelm, and stuck emotions🌟 Unlock deeper levels of energy, intuition, and clarity🔥 Expand your resilience and nervous system capacity🌀 Reclaim your personal power and authenticityReconnect. Reset. Rewire.Reserve your spot today!