Lace up your sneakers and join us at the main entrace to Canary Wharf Jubilee Line Station, Heron Quays Road on Saturday at 10AM to kickstart your weekend of self-care and feel good fitness! Whether you're a seasoned runner or just starting out, this event is perfect for women of all levels. Come together with other like-minded individuals and run towards your goals in a supportive and empowering running community! Don't miss out on this opportunity to challenge yourself, make new friends, and enjoy a refreshing workout.
What to expect on the day:
Agenda:
- 10:00 AM: Gather in front of the main entrance to Canary Wharf Jubilee Line.
- 10:00 - 10:05 AM: Quick debrief and introduction.
- 11:05 - 11:10 AM: Warm-up session led by Ilona, our qualified personal trainer and plant-based nutrition coach @yourvegantrainer
- 11:10 AM: Departure from the meeting point for the run.
Run Details:
- Duration: up to 60 min (including warm up and cool down)
- Pace: Comfortable for all levels, set by Ilona.
- Route: Gentle run down the riverside in Canary Wharf, with opportunities for catch-ups and laughter along the way.
Additional Information:
- All levels of runners are welcome to join!
- Ilona will lead the run and ensure it's suitable for beginners.
- In case of heavy rain, the event will be cancelled and rescheduled for the following Sunday.
- Email Ilona in case you have any questions or with your number, if you wish to be added to the WhatsApp group for run updates or in case you're having issues on the day
- E: ilona@yourvegantrainer.com
Looking forward to seeing you there!
Ilona Drob
Contact whatsapp number for the day of the run or any questions : +44 7418 610481
ilona@yourvegantrainer.com
www.yourvegantrainer.com
Or follow me on instagram @yourvegantrainer for updates!
