Join us for an online event that will transport you to a state of deep relaxation and tranquility. Our guided meditation session is designed to help you find inner peace, reduce stress, and enhance your overall well-being.
During this 30 minute session, you will be gently guided through a meditation, helping you to let go of distractions and focus on the present moment. Through a combination of mindful breathing exercises, visualization, and a 10 minute period of silcence, you will be able to release tension and find a sense of calm.
Whether you're looking to unwind after a long day or simply want to cultivate a more peaceful mindset, this guided meditation is the perfect opportunity to take a break and reconnect with yourself.
Don't miss out on this chance to experience the transformative power of meditation from the comfort of your own home. Book your spot now and embark on a journey towards a more serene and balanced life.
Classes are donation based.
