Cacao and Kundalini

Special Evening for your Heart.

Let’s deep dive all together in the wisdom of the Heart. We will start by sharing Cacao, easing the heart and the body to drop in and connect to each other from a heart centered place.

We will Activate our kundalini energy to assist and support thr expansion of the Heart Center. The physical practice will be centered around the Opening of Anahata Chakra, increasing the level of absorption and circulation of the Cacao in our body.

The Practice can be a place for personal inquiring, self care practice, heart expansion, creative process, heartbreak, grief, manifestation, reflection, union, communion, gathering, caring and sharing.

We will begin with ancestral cacao; a powerful plant medicine that works with the heart's energy and will open us to receive from a space of love. cacao invite us to explore our heart space and to connect with nature and the elements that reside within us .The flood of theobromine and other feel-good molecules in Cacao opens up the heart, helping you connect with yourself and and with the nature world.

From our Own Heart to a Collective Heart.Expand even deeper into your heart center and set your intentions for the embodiment of your highest self.

Giving and receiving is the fundamental lesson of the heart.

Center of our inner peace, unconditional love, compassion, truth, harmony and Wisdom, it is also the center of healing energy which can outwardly be applied through hands-on healing practice such as Reiki.

Infinite place of alchemy, the heart chakra is the center of the 7 major Chakras, harmonizing the masculine/feminine energy, lower/higher triangle, in a very anatomic way by giving and receiving blood supply. It is the 1st Chakra of Non-Duality, beyond a binary model, giving us access to the Silent Witness within us, our HigherSelf. Once the Heart center is open, we recognize our Divine nature, and remember our commun-unity of being eternal Soul experiencing life as a human.

Our Heart, like an antenna, broadcasts constantly the frequencies of our inner landscape. Let's tune in, listen to our heart and diffuse into our Electromagnetic field, prayers & vision to become the agent of change we want in alliance with the Cacao Medecine, True Guide for the Heart.

What is Kundalini

Kundalini is known as the Yoga of awareness, and one of the best ways to increase awareness is developing Self Sensory. It is accessible to all who want to deepen their relationship with themselves. Yoga is designed to empower You to be You, to make a whole out of yourself. It’s the sum of most of yogic practices, and by essence, the most spiritual of all yoga. Kundalini is a specific form of practice that uses the physical body to move the spiritual energy along our central channel. It focuses on primal energy to expand consciousness and reach a state of joy and boundless love. In Sanskrit, Kundalini means “coiled snake,” referring to a divine energy we all possess located at the base of the spine.

What should I expect.

We will introduce you to the Cacao, its history and legacy and ways of sharing this medicine, then will practice Kundalini Yoga to Activate the energetic body, focusing on the electromagnetic field of our heart and its expansion. We will Chant sacred Mantra all together to pursue the alchemy process of the heart energy until surrendering to live soundscape journey as a restorative practice. We will end by sharing and/or listening to our experience, offering reflection and intergeneration.

What should I Bring

We invite you to come with comfortable clothes, Yoga pants, cushion, blanket, Yoga mat,Notebook and water. The practice of Kundalini Yoga is often done wearing white clothes and a turban, so don't be surprised, come as you are and don't be shy to shine.

GOOD TO KNOW, Cacao doesn't stain ! so don’t worry if it happen to you, at Gaia Nomaya, we consider it as a blessing ;)

How to prepare for an optimal experience:

-Avoid coffee and alcohol up to 6 hours before; avoid heavy foods the day of; eat a light meal up to 2 hour before; and keep yourself very hydrated during the day.

* All tickets are non-refundable, but can be exchanged for a later date*

Meet your practitioners

Andrea is a Colombian that has called New York home for over a decade. Her roots may lie in the vibrant landscapes of Colombia, but her spirit is deeply intertwined with the bustling metropolis where she now resides. Despite the concrete jungle that surrounds her, Andrea has managed to retain a profound connection to nature and healing practices.
Her passion for music, plant medicine, sound alchemy, and exploration of life's mysteries shines through her roles as a yoga instructor and eternal seeker of knowledge. Having trained with various teachers globally, Andrea has delved into a diverse array of disciplines including yoga, meditation, Reiki, sound therapy and art (DJ). Her journey reflects a profound commitment to personal growth and a genuine curiosity for the interconnectedness of mind, body, and spirit.

As the founder of Makú Project, a wellness home nestled in the heart of the Colombian jungle, she creates a unique space where individuals can reconnect with themselves and the natural world. Andrea's innovative approach to holistic wellness reflects her deep respect for nature, indigenous traditions, and the transformative power of Yoga and sound therapy.
Through her work, she invites others to embark on a journey of self-discovery and inner harmony as she embraces the belief that life is a journey marked by perpetual change and challenges, where the delicate balance between light and darkness within us all plays a crucial role.

SARA is a yoga , pranayama & breathwork teacher, sound alchemist /practitioner and cacao ceremonialist.

Originally from Colombia, Sara found the power of yoga at a young age and almost right away decided to share that magic with the world. She believes that by acknowledging our inner teacher, we can empower ourselves and others to show up in life from a place of connection and truth.

Sara believes there are so many ways of healing and liberating the mind, body and soul through holistic & sacred ancient practices. The wisdom behind traditions and practices like cacao ceremonies, yoga, music, dance and breathwork are core foundations of her offerings and teachings. she feels deeply connected with nature and her mission is to translate the wisdom of mother nature to the world while keep expanding and working with the energy of the heart, the most powerful medicine LOVE.

"I like to think of these traditions and teachings as long lasting elixirs of life." -Sara Loaiza.

As a certified actress, singer, performer and fashion designer, she draws upon a rich educational and cultural heritage, bringing art as an outlet to connect with spirituality, transmute and elevate the being. She has taught yoga all over the world in countries like Spain, Mexico, Costa Rica, and Colombia.

She is also one of the co-founders and co-creators of Gaia nomaya, A social wellness, music & arts community dedicated to build connections through love. NURTURE YOUR NATURE

Sara highlights the power of community through her Vinyasa yoga classes, as well as breathwork, sound mediations and cacao ceremonies held in the space. learn more about the urban oasis Gaia Nomaya