Bungee Basics in Miami Beach – A Fun, High-Energy Workout! 🚀💪
Looking for an exciting, low-impact workout that strengthens, tones, and improves balance? Try Bungee Basics in Miami Beach! 🌴🏋️♀️
What is Bungee Basics?
Bungee fitness is a dynamic, full-body workout that combines resistance training, cardio, and acrobatics while being securely harnessed to a bungee cord. This low-impact, high-intensity exercise reduces joint strain, making it perfect for all fitness levels! ✨
What to Expect in Class?
🔥 Full-body workout – Engage core, legs, and arms
⚡ Fun & energizing – Feel weightless as you jump, fly, and glide
💙 Low-impact on joints – Great for beginners and all fitness levels
🎶 Music-driven – Move to the beat with guided instruction
Things to Know Before You Bounce!
✅ Wear fitted workout clothes (leggings & snug tops recommended)
✅ Arrive 10-15 minutes early for harness fitting
✅ No prior experience needed – Just bring energy & a smile! 😊
✅ Weight limit applies (290lbs Max)
Why Try Bungee Basics?
✔️ Burn calories while having fun 🎉
✔️ Boost balance, agility & strength 💪
✔️ Feel like you're flying! ✈️
📅 Book Your Spot Today! Limited spaces available!
