Building Resilience: Tools for Living a Better Life - Overview

Building Resilience: Tools for Living a Better Life - Overview

Through this training, you will learn some simple strategies to strengthen your emotional, mental, physical, and spiritual resiliency...

By Penn Medicine Princeton Health Community Wellness

Date and time

Thursday, September 19 · 6:30 - 8pm EDT

Location

Community Wellness

731 Alexander Road Suite 103 Princeton, NJ 08540

About this event

  • 1 hour 30 minutes

Through this introductory training, you will learn some simple strategies to strengthen your emotional, mental, physical, and spiritual resiliency so it’s easier to turn life’s inevitable challenges into opportunities. This informative program is led by Debbie Millar, RN, and Craig Harley, health professionals with Penn Medicine Princeton Health.

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Event Type: Prevention

Keyword: mental health


Tags

Organized by

Penn Medicine Princeton Health Community Wellness

BE YOUR BEST SELF.

Wherever you are on life’s journey, let Princeton Health Community Wellness be your guide with classes, groups and trainings that will help you:

-Eat Better, Move More

-Take Charge of Your Health

-Grow Your Family

-Feel Empowered & Prepared

-Find A Supportive Community