Build Healthy Habits

Build Healthy Habits

21-Day Metabolic Health, Fitness and Mindset Experience that will transform the way you look at your health.

By Montserrat Garcia Certified Health Coach

Location

Online

About this event

Navigating our modern day food system can be difficult. Add in work, childcare, self-care it can be overwhelming.

GetFit21 was designed to help you develop lifelong healthy habits. During this 21 day program you can expect the GetFit21 team to help you with education, motivation and accountability. The best part about GetFit21 is we support each other through community.

You can expect to improve your body composition and develop healthy habits.

This program is for people who need help with:

  • Losing Weight
  • High Cholesterol
  • High A1C
  • Blood Sugar Concerns Pre-diabetic & Diabetic)
  • Low Energy
  • Accountability
  • Motivation
  • Getting Healthier Habits
  • Gut Health


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