Budokon Mobility Class *Donation based*

Budokon Mobility Class *Donation based*

Expand your movement potential and explore freedom within your body.

By JoAnna Arnold

Select date and time

Wednesday, May 29 · 7 - 8am PDT

Location

Center For Balanced Training

2949 Garnet Avenue #4th floor San Diego, CA 92109

About this event

In this class we'll be integrating mobility transitions and animal locomotion into a unique movement sequence. This practice is great for anyone looking to improve their mobility and strength while challenging their body to explore fluid movement transitions.

Bring presence and be ready to explore new movement expressions :)


Please sign and complete the waiver linked here


Tags

Organized by

JoAnna Arnold