Bristol Group EFT (Tapping) Self Care Session
BS7 8PDHorfield, England
Sunday, May 31 • 3 PM - 4 PM
Overview
EFT is Emotional Freedom Technique, it is a gentle self care tool that can be helpful in processing and balancing emotions.
Emotional Freedom Technique (EFT) or ‘Tapping’ is a simple mind/body technique that can help to free us from debilitating conditions and challenges.
EFT can be effective for:
- anxiety
- grief and pain
- developing healthy relationships with yourself and/or your body
- physical ailments
The method of Tapping draws on the wisdom of Eastern acupressure and Western psychology to address psychological, physical and performance challenges.
This short workshop is a pilot for group-based sessions. You are invited to explore the technique and take home a self care skill. No knowledge or prior experience necessary.
Good to know
Highlights
- 1 hour
- ages 18+
- In person
- Doors at 2:45 PM
Refund Policy
Refunds up to 1 day before event
Location
BS7 8PD
Gloucester Road
Horfield BS7 8PD
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