Brighton Support Group

Hey there! Brighton Support Group is a safe space for people in our community to come together, share experiences and be seen / listened to.

Brighton Support GroupDate: Bi-weekly on MondaysTime: 7 - 9pmLocation: Puzzle Bored, 27 New Rd, Brighton and Hove, Brighton BN1 1UGCome join us at the Brighton Support Group! This in-person event is a safe space for individuals to connect, share experiences, and offer support to one another. Whether you're looking for advice, a listening ear, or just some friendly faces, this group is here for you. No need to RSVP, just show up and be yourself. Let's navigate life's challenges together!This is a trusted place where individuals can share openly and honestly, to others who understand how they may be feeling. The 'golden rule' for a group agreement is: What is said in group stays in group. Good and safe support relies on this rule.By attending this group you accept our 'golden rule' and you may be asked to 'accept this rule' at the beginning of our session.Find out more about what we do @ https://www.brighton.support/services/

Agenda

Social, tea and coffee

Housekeeping (confidentiality/device usage)

Open space

Introduction to Francesca

Group discussion for all who want to share

Cacao - delicious 100% hot chocolate drink

Group exercise - stretch or meditation

Close space - option to share your experience with the group

Brighton Support Group

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