Overview
Bricks & Core is a fun, high-energy workout class focused on stepping drills, core strengthening, cardio, and full-body conditioning.
Bricks & Core is a fun, high-energy workout class focused on stepping drills, core strengthening, cardio, and full-body conditioning using fitness bricks/steps. Expect upbeat music, motivating energy, and beginner-friendly movements designed to improve endurance, balance, and core strength while having fun and breaking a sweat!
Good to know
Highlights
- 1 hour
- all ages
- In person
- Free parking
Refund Policy
No refunds
Location
Boss Lady Fitness LLC
9200 Stony Point Parkway
#Suite 178 Richmond, VA 23235
How do you want to get there?
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