Breathwork Workshop

Welcome to the Breathwork Workshop!

Join us for a transformative experience where you will learn powerful breathing techniques to enhance your well-being and reduce stress. This in-person event will be held at 913 San Ramon Valley Blvd, a serene location perfect for relaxation and self-discovery.

During the workshop, you will be guided through various breathwork exercises designed to help you release tension, increase energy levels, and cultivate inner peace. Whether you're new to breathwork or looking to deepen your practice, this workshop is suitable for all levels.

Don't miss this opportunity to connect with your breath, calm your mind, and nourish your soul. Come and experience the profound benefits of conscious breathing in a supportive and welcoming environment. Reserve your spot today!

This is a small group, indoor workshop.

What to bring: pen & journal, blanket, pillow or meditation mat.