Breathwork with Gabby: Processing

Breathwork with Gabby: Processing

The Urban AshramOrlando, FL
Wednesday, Apr 15 from 10 am to 11:30 am
Overview

A breathwork experience for alchemizing personal and collective anger, disappointment, bitterness, fear, and grief.

Join Gabby Turner (G the Green Witch) for a somatic breathwork practice to reconnect to your body, mind, and heart.

Breathwork is a self-healing practice that utilizes dynamic breath to safely release stuck energy, emotions, and chronic inflammation from the body.

Breathwork empowers you to integrate and transcend stories of trauma, anxiety, depression, pain, shame, and stress by healing on a deep subconscious and nervous system level.

Breathwork Groups may not be the right fit for you if...

1. You have a history of acute complex PTSD, panic attacks, and require a high level of 1:1 support

2. You've recently been hospitalized due to psychiatric disorders

3. You're prone to seizures

4. You have a sensory processing disorder(particularly to sound)

If you identify with any of the above, a private 1:1 healing session might be a better fit.

Always consult your medical/mental health provider before practicing Breathwork.

A breathwork experience for alchemizing personal and collective anger, disappointment, bitterness, fear, and grief.

Join Gabby Turner (G the Green Witch) for a somatic breathwork practice to reconnect to your body, mind, and heart.

Breathwork is a self-healing practice that utilizes dynamic breath to safely release stuck energy, emotions, and chronic inflammation from the body.

Breathwork empowers you to integrate and transcend stories of trauma, anxiety, depression, pain, shame, and stress by healing on a deep subconscious and nervous system level.

Breathwork Groups may not be the right fit for you if...

1. You have a history of acute complex PTSD, panic attacks, and require a high level of 1:1 support

2. You've recently been hospitalized due to psychiatric disorders

3. You're prone to seizures

4. You have a sensory processing disorder(particularly to sound)

If you identify with any of the above, a private 1:1 healing session might be a better fit.

Always consult your medical/mental health provider before practicing Breathwork.

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Refund Policy

No refunds

Location

The Urban Ashram

310 East New Hampshire Street

#Suite 700 Orlando, FL 32804

How do you want to get there?

Map
Organized by
Gabby Turner (@gthe_greenwitch)
Followers--
Events21
Hosting3 years
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