Breathwork Sound Journey: Pranayama through didgeridoo, gong, & singing bowls
Date: 6/15/2024
Time: 2pm-3:30pm
Location: Rooted Heart Yoga and Wellness
This will be a 90-minute sound journey mixed with pranayama and guided meditation. The sounds of the Australian didgeridoo, Chinese chau gong, and Tibetan singing bowls will accompany the breathwork practice, deepening the experience. Equal parts relaxing and energizing, this workshop is for anyone looking to relieve stress, ground their nervous system, or simply be present and enjoy a brain-massage. Come join Bri and Joe on Saturday June 15th from 2 - 3:30. All are welcome!
Your guides:
Brianna Amendola (@balancingwithbri on Instagram)
Joe Plastino ( @_joeplastino on Instagram)
*IMPORTANT*
Secure your spot by Venmo or Paypal ONLY unless alternative payment methods are discussed with Bri or Joe
Venmo or Paypal $40 to
Venmo @BriannaAmendola
paypal.me/BalancingWithBri
Please include your name and email when you send the money so we can send you a confirmation email to secure your spot!