BREATHWORK Reduce Stress & Manifest those Dreams

Treat yourself to a high-vibe BREAK-FREE BREATHWORK stress reduction journey to manifest your dreams ! This breathwork event will help energetically align with your dreams and all it is you are ready to call in in the months ahead!

It all starts with planting little seeds and connecting to your desires. Breathwork is such a powerful way to do so!

What seeds are you ready to plant?

What do you want to call in for this year?

What are the higher-vibe things currently in your life?

Breathwork

If you haven't tried breathwork yet, don't miss out on this incredible opportunity to connect with yourself on a deeper level and experience the transformative power of the breath. Whether you're looking to release old patterns and beliefs, reduce stress and anxiety, or simply connect with your inner truth and manifest a life of your dreams, breathwork is a practice that can benefit anyone, regardless of their background or experience level.

So take a deep breath, and get ready to embark on an incredible journey of self-discovery, manifestation and growth with breathwork.

WHAT PEOPLE HAVE BEEN EXPERIENCING IN MY BREATHWORK EVENTS:

+A massive release of stress

+A new sense of clarity and knowing

+ Major habit shifts

+ Aligning with purpose

+Awakening to their higher purpose and mission

+Ability to Manifest faster and more efficiently

+Deep relaxation and inner peace

+Overwhelming feelings of joy and bliss

+ Clarity

+Profound healing

+The release of old emotions and negative patterns

Breathwork is so powerful and the results are undeniable. Everyone has their own unique experience and gets exactly what they need from each breathwork session.

EVENT AGENDA

You will have a quick intro to breathwork (no experience necessary!), Guided Journaling or Meditation theme of the event, followed by a High Powered Virtual Break-Free Breathwork Journey.

WHAT TO EXPECT...

Breathwork is done lying down on your back on a yoga mat in a comfortable position. An intuitively chosen playlist of music is played for motivation and relaxation purposes in order to help release stuck emotions by tapping into the energy and emotion of those particular songs. Amy is going to guide you through this entire process using powerful motivational messages to help release all that is no longer serving you to align with clarity and all it is you are ready to manifest.

How to Prepare for Virtual:

• F ind a quiet place with no distractions
• Have Zoom and your preferred devise - device fully charged
• Have good internet connection
• For virtual is is best to use earbuds or a Bluetooth speaker
• Have a small notebook/pen
• A small blanket (even if it is warm)
• Eye covering
• Please try not to eat at least 2 hours before the breathwork event (if you have to please make it something light)
• Any special things that have special meaning to you, a picture of what you are calling in, crystals, etc.

The Zoom link will be available via Eventbright event page 30 minutes before the scheduled event.

DISCLAIMER: Contradictions with this style of breathwork - Please seek advice from your doctor before participating if you have any of the following conditions: Cardiovascular issues; High or abnormal blood pressure; History of aneurysms, epilepsy, or seizures; Severe asthma; Recent surgery or injury; Glaucoma or retinal detachment; Pregnancy; Serious psychiatric or mental health conditions; Use of significant medications

*Once you have your doctor's clearance please let the facilitator prior to the event. There are alternative breathing styles that can be adjusted for your need.